I’m so glad you’re here! I’m an OCN Certified Infant Sleep Coach and a mum to two beautiful girls.

I know first hand the challenges lack of sleep brings to a family and it led me to feel really overwhelmed and anxious. Our first daughter always slept well, and so in a false sense of security we truly believed we wouldn’t have any troubles when our second was born. Boy were we wrong! It put a real strain on family life and led me to question if we’d made the right decision to have another, which brought on major mum guilt.

Hi, I’m Abbey

I knew we needed to make a change, not only for our sanity, but also so we could start enjoying being a family of 4. I found myself endlessly scrolling online looking an answer to our struggles, but found there was so much information online.

It was at this point that I decided to become an expert in all things sleep! Having been in the same situation as many other new parents, I was sleep deprived and overwhelmed, but I want to help families, like yours, get the sleep you deserve. I’m here to take the confusion and stress away so you can focus on your baby. Let’s do this together!

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